Frequently Asked Questions

If you identify as a woman who is struggling with any area in your life - whether it be career, love, image, home, sexuality, or self, then yes, my Empowerment Coaching could be a great fit for you!

Society has suppressed women's sexuality for decades. 

Denying this side of ourselves is harmful and limits our connection to ourselves, and when we aren't connected, we are numb - emotionally, physically, and subconsciously. To truly live and thrive in our femininity as a woman, we must acknowledge and own our true passions and desires. 

Sexuality is a direct source to how we engage with the world and ourselves!

Once you tap into that power, and you will have a direct connection to your inner spark and all other aspects of your life will benefit. 

This directly effects worthiness, boundaries, confidence, passion, and communication!

Anything from:

lack of current beauty trends,  to learn modern makeup techniques, learn what's flattering for you, find your personal style, addressing any underlying trauma, guilt, shame, fear, or anger can benefit from empowerment coaching! 

Examples of this are: 

wanting to elevate your look or brand, recreating yourself and image, childhood limitations, living up to the expectation of others, finding yourself after divorce, how to find yourself after a narcissistic relationship, overcoming judgement for your sexual beliefs, releasing any religious views that don't serve you or your purpose, and so many more!

Unhealed trauma will stay with you and come out in unhealthy and even self sabotaging habits that don't serve your higher self. 

Some of these habits are: 

people pleasing, fear of judgement for your appearance, avoiding what you really want, not living an authentic life, struggling with communication, self doubt, self criticism, unworthiness, repeating toxic cycles, putting up emotional walls for "protection",  addictions, and feeling like you always have to prove yourself.

The application process gives me an idea of who you are, what you need, and what your expectations are for me. That being said, it's not one size fits all. For this type of coaching to work,  it's extremely important for our personalities and communication styles to vibe! If I think we will be a good fit from your application, we will schedule our phone call consultation to dive in further and make sure that YOU think *I* am a good fit for you as well! 

Look at it like this. 

Think back to your favorite and least favorite school teachers. Why did you like/dislike them? 

I bet a lot of it had to do with both of your personalities, commonalities, and communication style! 

When working with such vulnerable subjects, it is essential that we have that in common so you are able to achieve the most progress that you can.

After we determine that we are a good fit for each other, I will reach out to set up either a 30 or 45 minute consultation call, determined by your package choice. 

We will then further explore your answers from the Application Form to set up an attainable blueprint for reaching your goals. 

After that's completed, we will schedule a convenient day and time to meet virtually to discuss your progress. We will also work through any blocks, emotions, or challenges that arise each week! 

I will keep track of our weekly progress and make any changes that may be needed to keep your goals attainable. 

You will also have personalized weekly homework to complete before our next call. 

This is to hold you accountable for putting in the necessary work needed to get you where you want to be!

There's no way of telling for sure how many sessions you will need. This will be different for each and every person depending on the work you put in, your short and long term goals, and any unexpected blocks that come up along the way. During our phone call consultation, I will discuss with you a realistic time frame that you can expect to see the results of each goal, but as we will be working on a multitude of levels, so it's best to expect unexpected setbacks. It is also possible to achieve your goals sooner! If this happens we will discuss and set new goals for the remainder of your program!